Monday, September 29, 2008

Freaky Fat Loss!

Here we go! Halloween time is usually the beginning of the weight gain season. But this year we're partnering with the United Way of Washington County to do something about it!

On Saturday, October 25th at 10am, Kat and I will be holding a one day "Freaky Fat Loss" fitness bootcamp at beautiful Fairgrounds Park in Hagerstown, MD. We are going to show you how to get you out of the "gym grind", and help you get stronger, leaner, and more fit, all while having lots of fun! And best of all participation in this life changing event is FREE with a donation of any amount to the United Way.

The United Way and it's agencies has been instrumental in shaping the lives of my and other peoples lives for decades, so we've partnered with them to keep "moving the ball forward", and to give you the motivation you need to keep off the pounds this holiday season!


The event will feature a fun filled interval training workout put to a halloween themed soundtrack that will scare the fat off you!


There will be prizes to be won, and everyone who participates will recieve a "treat bag" full of goodies from local businesses.


After the Bootcamp there will be a "Halloween Buffet" featuring healthy fall food to be brought by participants.


Registration for this extraordinary event is FREE with a donation of any amount to the United Way of Washington County.

On Oct 25th at 10am, we are going to rock Hagerstown, and burn some through hundreds of calories. Will you join us?

To register, either contact me via e-mail: fitnessanswerman@live.com, or contact Addie Staebler with the United Way of Washington County: astaebler@unitedwaywashcounty.org.

Hurry! We are limiting registration to the first 50 people who respond, so take action now. Don't wait! Get yourself the in a good position to avoid the holiday weight gain, and help a great cause at the same time.

Register today, a nd we'll see you at the park!